Chicken Stir Fry Dutch Oven Recipe

Ingredients:

peanut or cooking oil
4 chicken breast halfs
1/4 teaspoon ground ginger
3 green onions
2 large carrots
fresh, raw green beans
1/4 cup soy sauce
rice

Instructions:

Prepare rice in a pot separately.
Slice chicken breasts into thin strips.
Cut green onions and green beans into 1/2 inch sections, on a diagonal.
Slice carrots into thin discs.
Cover the bottom of the dutch oven in oil, not too deep.
Heat dutch oven to 400 degrees for Frying.
When oil is hot, dump in chicken and sprinkle ginger on it.
Stir fry until well browned. (cut a few strips open to check the inside)
Dump in onions, carrots, and beans.
Stir fry for about 3 minutes.
Add soy sauce and stir 1 minute.

Serve on rice with soy sauce or hot sauce for individuals.
Can add pea pods, water chestnuts, peanuts, or other taste sensations.

Serves 4

All recipes use a 12-inch dutch oven, unless specified.
If you have a 10-inch dutch oven, use about 2/3 to 3/4 of the ingredient amounts but keep the temperature and time about the same.
If you have an 8-inch dutch oven, use about 1/2 of the ingredient amounts but keep the temperature and time about the same.
If no temperature is listed, use 350 degrees.
See Heat Settings page for temperature and coal placement
for Frying, Stewing, Roasting, Baking, and Simmering.

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